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Get fired up!
It’s time to get rockin for the week, get fired up and attack your fitness and
fat loss goals….you ready?
It seems that many of us fall into our daily and weekly habits and are not
truly present or aware about truly preparing for each week, mentally, physically
and spiritually. Yet this is one of the most important things you can do for
yourself and should be done without fail.
This primes you and helps ignite those motivational fires because you realize
that you are in control.
And speaking of motivational stories, you should have been at our Pushups for
Charity event this last Saturday. It was un-freaking-believable. From our kickass
DJ rockin some great tunes, to our pumped up pushup participants, our Fast
Action Training Team firing everyone up and the support of the [...] Continue reading →
8 Steps for a Flawless At-Home Manicure
From the supple softness of your skin to the elegance of the high-gloss finish and rich, thick color perfectly brushed across your nail beds – few moments in life are as gratifying as the minute you step outside of the nail salon and admire the artist’s handiwork. A manicure is a great way to pamper yourself, boost your mood and raise your confidence, but if you’re running to the professionals every time you’ve got a chip then things can start to get a little pricey. In order to save cash, and avoid waiting in line, here are a few steps to achieve a flawless salon-look manicure at home:
1. Take off all old polish with a thick cotton ball and your choice of remover. Your local Bay Area drug store or beauty shop should have plenty of options ranging in price. One of the best product [...] Continue reading →
How to Get Rid of Under-Eye Circles
“You look tired.”
Those are the three little words every woman dreads hearing. While it may be due to the unmistakably disheveled look and hunched over posture of actual exhaustion, more often than not, it means those dark, puffy, impossible-to-conceal under eye circles have returned. Whether they’re caused by genetics, allergies, age or pure exhaustion, these bags represent just another one of the seemingly never-ending battles against the effects of nature on our skin. If you’re currently amidst one of these struggles, you’ll be happy to know we’ve compiled a few of the simplest solutions.
Firstly, if your under eye circles have come on suddenly and worsen quickly, you may want to see a doctor. While the formation of bags under your eyes are usually due to something as si [...] Continue reading →
Q&A and $200 Giveaway with Beauty Army!
A Sample Size Q&A Lindsey Guest, Founder & CEO of Beauty Army
I’ve been following Beauty Army since its beauty debut in January 2012. Marching out with full force this luxury beauty sampling company founded by Lindsey Guest, is similar to other box beauty sampling services you may have become familiar with, the difference being 6 healthy sized samples selected by YOU for $12 delivered to your door each month.
The response and fan base has been exciting to watch grow and they really provide you with a community of beauty enthusiasts that truly want to help you pick the best products for your buck. Not only do you learn about the products before you select them, but you get a little info on the product distributors as well. Everything is set up to help you. Even beauty bloggers and [...] Continue reading →
5 Tips for Blasting Belly Fat
Oh, the troublesome tummy. No matter how hard you bust your bum on the treadmill out or limit your caloric intake, it can seem impossible to shed that last little pudge above your abdomen. From fitness experts and athletes to weekday work-out-aholics, it’s obvious that the belly zone is a point of contention for many, and everyone has their own theories on how to drop the jiggle. Luckily, we have five tried and true methods to target tummy fat and help you shape the sexy abs you’ve been working so hard to achieve.
1. Forget old school sit-ups.
Although this popular work out move has been condoned by decades of exercise videos, recent studies have unearthed some concerning facts. Crunches and sit-ups, though sometimes effective, put strain on your back at its weakest point and c [...] Continue reading →
BIG NEWS! Please sign up IMMEDIATELY!
I’ve got BIG NEWS! Today I’m announcing our Pushups For Charity Challenge. It’s going to be lots of fun, but most of all…
…IT’S GOING TO HELP A LOT OF PEOPLE.
Pushups for Charity will raise funds for the severely injured men and women of our Armed Services by generating donations to The Boot Campaign.
And Pushups for Charity will inspire and motivate lots of San Jose residents to embrace the fitness lifestyle…in a simple and fun way.
And to celebrate in a fun way we’re also giving away a bunch of prizes including a trip to Hollywood for a very special event.
Please watch the short video I’ve prepared for youhere: http://www.PushupsForCharity.com/Fastactiontraining
I really hope you will either participate by joining in on [...] Continue reading →
Summer 2012’s Best Bronzers for Every $ Point
Just about this time every year, as our mild spring fades into another beautiful California summer, everyone begins yearning to have that healthy sun-kissed glow. However, with all of the research linking prolonged and unprotected sun exposure to an increased chance of skin cancer, it’s hard to justify reclining by the pool un-covered. Not to mention, who has the time for sun bathing anyway? Luckily, you don’t have to risk your health to enjoy a little color. Here are four of the top bronzers for this summer ranging from the most high end option to most affordable alternative:
Guerlain Terracotta Bronzing Powder ($50, Sephora)
A longtime favorite of many professional makeup artists, the secret to Guerlain’s flawless finish is in its unique texture. This fabulous product is avail [...] Continue reading →
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