Sleeping to Learn

Here is an article I read recently regarding sleep and learning.

 

With the school year starting, many of us are mulling over the question of how our little ones learn best. But a growing body of research tells us that how kids sleep may be as important to their learning as the types of challenges and stimulation they’re exposed to during the day. Mounting evidence shows real, measurable differences between the high-functioning brain of a well-rested child and the sluggish autopilot brain of one who is sleep deprived. Those differences have a significant impact on our little ones’ ability to grow and succeed.

 

To view this article in it’s entirety: http://www.babble.com/kid/kids-school-learning/babble-back-to-school-guide-habits-sleep-and-learning-for-children/

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